Fruity cuscus 

Cuscus is a dish that can take many different ingredients and flavours, it’s great for parties 

And gatherings, summer or winter every season cuscus can be served 

Two cup of cooked cuscus 

A small apple sliced 

A bunch of raisins 

Bunch of chives 

A full table spoon of cumin 

4 table spoon of olive oil 

Salt and paper 

Fish time 

A fillet of halibut 

A bunch of cooked spinach 

Bunch of sliced leaks 

Salt and paper 

Two table spoon butter 

Two table spoon cream cheese 

Parsley for garnish 

Almond love 

This almond cake has very lovely warm flavours 

Two cup of almond powder 

Two cup of whole grain flour 

A cup of oat

5/6 table spoon brown sugar 

Two full table spoon honey 

One tea spoon saffron 

Very very summer cake 

This cake is full of lovely fresh seasonal berries 

A cup of blue berries 

A cup of raspberries 

A cup of strawberries 

Two full cup of double cream

Two sliced of sponge cake 

Two table spoon of raspberry jam

BBQ flavour 

250 g minced chicken

A bunch of fresh chives 

A table spoon of cumin 

Salt and paper 

Two table spoon bread crumbs

Seasonal 

Few bunch of raw broccoli 

Few small cocked potatoes 

Mix salad leaves 

A tea spoon mustard sauce 

A full table spoon of olive oil 

Salt and pepper 

Morning call

Simple and easy breakfast food, great for rush days or boosting energy 

A full cup of mix oats 

Few strawberries 

Half banana 

A full cup of yogurt 

Make me strong protein shake 

A cup of frozen blueberries 

A whole banana 

Two table Spoon cottage cheese 

A cup of oats 

One full table spoon of honey

Two glass of almond milk

This shake is full of protein and very nutritious, great as breakfast or pre workout training 

Quinoa and watermelon Salad

2/3 full TB spoon cocked quinoa

A bunch of lectures salad leaves 

Few sliced cut watermelons 

A tea spoon sesame oil

A tea spoon lime juice 

Summer blessings,

Summer is all about fresh leaves and salads.

The flavours of a bit raw Ingredients.

Bunch of Rucola

Small bunch of Alfalfa 

Marinated red onion in vinegar 

A full TB spoon of Olive oil

A full TB spoon of sweet balsamic vinegar 

Dash of sea salt