Nutrition boost

2 cups basmati rice

Few walnuts

4 dates

One onion

2 spoon full fat yogurt

1 oz butter

salt & pepper

1\2 tea spoon cinnamon

Steam the rice for 20 minutes till soften, melt the butter in a frying pen and add the onion and date, stir fry them for 7 minutes add the rice and the salt and paper and the cinnamon, mix it together wit a spoon take it out from the heat and serve it with the yogurt and the walnut.